Lose your Mind
& come to your Senses

By healing ourselves we act as a lighthouse illuminating the path for others.

Counselling Psychologist Toronto Home Page

Susan Dalby, a renowned Psychologist with over three decades of experience, serves the Hunter region and Sydney. Throughout her illustrious career, Susan has empowered thousands of individuals to lead more fulfilling lives. As a Counseling Psychologist, psychotherapist, advanced trauma practitioner, teacher, and public speaker, Susan’s expertise spans a wide spectrum. She is particularly passionate about guiding women through various life transitions, actively challenging and reshaping negative beliefs surrounding menopause.

Susan offers online services to reach women who seek her unique therapeutic approach, accommodating those with busy schedules or geographical constraints. Accredited in a range of therapies including EMDR, Schema therapy, Hypnotherapy, and Gestalt Psychotherapy, Susan’s approach is anything but one-size-fits-all. She tailors her treatments to each individual’s specific needs, with the ultimate goal of enhancing their overall well-being. Susan stands apart by rejecting the notion that mental health issues necessarily imply sickness. Instead, she believes that humans are inherently resilient survivors, and many symptoms labeled as disorders are, in fact, coping mechanisms developed during challenging times. Susan’s empowering guidance helps people harness their strengths, fostering self-awareness and creating space for greater joy, contentment, and inner peace.

Elevate your well-being with Susan Dalby’s transformative approach to therapy.

  • Stress
  • Anxiety & Panic
  • Depression
  • Grief & Loss
  • Trauma
  • Relationship Issues
  • Childbirth Preparation
  • EAP (Employee Assistance Programs)
  • National Disability Provider
  • Behaviour Management

  • Anger
  • Pain
  • Parenting Skills
  • Adjustment Difficulties inc; divorce, workplace conflict, schooling adjustment
  • Perinatal & Postnatal Depression
  • Worker’s Compensation
  • Workplace Psychology, team building, better communication
  • Sexual, Emotional & Physical Abuse

Counselling/Psychotherapy

for those who are motivated to change their lives.

The Golden Rule

We know everyone needs support. Our philosophy is to treat you as we would like to be treated.

Workplace Psychology

Employee morale influences important workplace outcomes

Find The Answers

More recently the focus has been directed towards leadership styles as the key factor for workplace harmony.

Clinical Hypnotherapy

There is no one clear definition of hypnotherapy

Hypnotherapy

The Australian Psychological Society now recognizes Hypnotherapy as an adjunct to treatment.

Ongoing Groups

a space to gather for all walks in life and to explore life cycles

Ongoing Groups

Sharing within a supportive company for a very personal journey is desirable.

Susan provides a diverse range of psychological services with knowledge gained from many sources aimed at assisting:

  • individuals,
  • families,
  • teams,
  • organisations

to recognize their particular skills  to help with life’s  difficulties.

Take the first step, get in touch with US!